Okay guys, let me just get one thing straight right from the start: I’M BEYOND SHOCKED THAT IT’S GOING TO BE AUGUST LIKE NEXT WEEK??! I know I risk sounding like my grandmother by saying this (pretty sure she’s not reading this but grandma, I love you!) but seriously tho, where is all this time disappearing? Also as much as I love summer I have to admit it’s getting a little too hot and I miss the days when you could actually keep the curtains open and wear something other than your bikini (I know that come January I’ll be bitching about the rain, the snow and the cold, wishing I could dig up my bikini from the bottom of the closet but I’ve come to accept that this is the circle of life).

Anyway, now that I’ve gotten the time-is-fleeing stories and the weather updates out of my system I can get to the point of this post which was to tell you guys a little about what I’ve been up to these past few months – my first French summer! It may sound just a little more exciting than it is in reality but that’s mostly because I’ve been busy studying French and prepping myself for the start of university in September. So on second thought, it’s actually been pretty exciting and fun and sometimes downright scary (not so much the studying but the GOAL of all the studying aka going to school in France, yikes) but I don’t think all this excitement has been too visible on the outside (let’s face it, going to festivals and doing bungee jumps would inevitably look more thrilling but on the other hand crowded spaces and heights make me a little nervous anyway).

Also during this summer I’ve finally been able to shake off my fear of speaking French in front of people, especially with my boyfriend’s family and our friends (without downing a bottle of rosé first…). I don’t know about you guys when you’re learning a new language but to me there’s something extremely scary and almost paralyzing trying to talk French in a room full of native French speakers! I, of course, know in my head that no one is going to mock, insult or ridicule me but somehow overcoming my doubts has been a mission impossible for far too long. But thank heavens, progress does happen and it’s safe to say I’m pretty proud and excited about my hard work paying off!

So last week I actually went to Nancy (the city I will be studying in) to finish my university registration. At first the whole thing kind of made me cranky and frustrated (I should’ve been able to do everything online but the school’s website had MAJOR issues with my last name) but after giving it a second thought I realized the bugging website actually did me a massive favor. Because there’s one thing you need to know about me: I’m a huge mountain (we’re talking like Mount Everest huge) of stress, anxiety and panic sweat when it comes to going to new and important places and situations. Take exhibit A: ever since the information about the welcome week became available my brain has been going ”what if the train is late?”, ”what if I don’t find the right class?” or ”what if I won’t understand a single thing” when in fact I will be one of, like, 900 people who are all equally new and all (probably) as equally lost as I am. Now I feel like I got a little carried away but nevertheless, my point was that after having visited the campus I now know EXACTLY where I need to be on that September morning at 09:45 (and yes, don’t you worry I have also checked the time once or twice juuuust to be sure).

In other news, France won the football world cup but as we love the peace and quiet and comfiness of our home on Sunday afternoons it didn’t really differ too much from a regular weekend. But we did take a little stroll around the city to see some of the festivities in action (as I’m reading this post it’s really hitting me; there is an 85-year-old grandma trapped inside my body). 


Lac de Pierre-Percée, Meurthe-et-Moselle,

All jokes aside, we did go to this amazing lake that’s located about 60 kilometers from Épinal one weekend in June. We rented stand-up paddles and it was just the perfect afternoon to spend by the lake! It’s not the French Riviera, but if you ask me, it comes pretty close (or at least that’s what I tell myself). Also, I grew up by a lake so I kinda have a thing for them. We did stand-up paddling once before on our little vacay in Annecy in the French Alps two years ago but I feel like this time in Pierre-Percée we were SO MUCH BETTER at it (there was no unintentional falling, trembling legs or desperately trying to stay away from the fish protection zone…).

As we speak I’ve also started working on a looooong post about how I applied to a French university and I hope to get it out as soon as possible, it’s taking approximately a 100 years as I’m writing it both in English and in Finnish! So stay tuned and I hope you’re all having a wonderful new week!

xx, Kati

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free knitting pattern

Hey guys! I’m SO EXCITED to present to you my first free knitting pattern and tutorial: The Bonheur Cowl! It’s a mix of all my favorite knitting techniques, and if you’ve ever taken a look at my Instagram feed you’ll know that they include cables, cables, cables…and cables. In this cowl, I’m combining simple cables that run in the middle of the piece to two braided cables on each side of the cowl, and in between the cables we’ll be knitting garter stitch. The cowl is worked in the flat and seamed together after finishing.

free knitting pattern

In this post, in addition to the full written instructions, you’ll also find a video tutorial for the cables and step-by-step tutorial pictures on how to master knitting all the cables, how to bind off stitches and also how to easily seam together the cast-on and bind-off edges. So don’t be scared if you’ve never knit cables before, I’m here to guide you from the very first stitch all the way until you’ve weaved in the last end! And after you’ve become the master of knitting the basic cables, I’m sure you’ll find that you can use them in SO MANY knitting projects you won’t even believe it (or you’ll end up like me and use them in ALL of your knits…)!

Also if at any point you have any questions or problems, please don’t hesitate to leave a comment on this post or send me an email at – like I already mentioned before, I’m here for you!

So let’s get started!

free knitting pattern


The finished product is approximately 30cm / 12 inches high and 68cm / 27 inches around.


  • Approximately 200m / 218 yards of bulky yarn with the following gauge:
    – 10 x 10cm / 4 x 4″ of stockinette stitch = 11 stitches, 14 rows
    if you prefer knitting with either a lighter or a bulkier weight yarn you can definitely do so: as a cowl is not a fitted piece like a beanie or a sweater would be, it’s not dangerous if you don’t reach the above mentioned gauge! Though note that if you choose a different yarn weight the finished product won’t be the same size.
  • 8mm / US size 11 single pointed or circular needles (I use 60cm / 24 inch circular needles)
  • Cable needle or a double pointed needle (I use a double pointed needle when knitting the cable turns)
  • Tapestry needle

free knitting pattern


K = Knit stitch
P = Purl stitch
SL1K = Slip 1 stitch knitwise
C6F = Slip 3 stitches onto cable needle and leave in front of work. Knit 3 stitches, then knit 3 stitches from cable needle.
C6B = Slip 3 stitches onto cable needle and leave in back of work. Knit 3 stitches, then knit 3 stitches from cable needle.

free knitting pattern


In order to keep the pattern as clear and easy-to-read as possible, I decided to add the video tutorial + the tutorial pictures + the pattern notes at the end of the pattern, where I will further break down the details of the different steps!

To create chain edges on both sides of the work, the first stitch of every row is always slipped knitwise (SL1K) and the last stitch of every row is always purled (P1). The braided cables on the sides have cable turns every 4th row and the two cables in the middle have cable turns every 8th row. The cable turns are made on the right side of the work.

In between the cables you’ll knit garter stitch which means these stitches will be knit both on the wrong side and the right side of the work.

Start by casting on 41 stitches on your 8mm / US size 11 single pointed or circular needles and start by knitting the first row of the pattern on the wrong side of the work:

Row 1: SL1K, P9, K3, P6, K3, P6, K3, P10 (wrong side)
Row 2: SL1K, K39, P1 (right side)
Row 3: SL1K, P9, K3, P6, K3, P6, K3, P10 (WS)
Row 4: SL1K, C6F, K27, C6B, P1 (RS)
Row 5: SL1K, P9, K3, P6, K3, P6, K3, P10 (WS)
Row 6: SL1K, K39, P1 (RS)
Row 7: SL1K, P9, K3, P6, K3, P6, K3, P10 (WS)
Row 8: SL1K, K3, C6B, K3, C6B, K3, C6B, K3, C6F, K3, P1 (RS)

Repeat rows 1-8 for 12 more times (so you’ll knit the rows for a total of 13 times) and finish by knitting row 1 once more. The easiest way to keep track of the number of rows is to count the cable turns: you have knit the rows 13 times as soon as you have 13 cable turns in the middle cables! Also if you want to make the cowl longer you can keep on repeating the rows for as long as desired – just make sure you bind off on the right side!

Bind off stitches on the right side of the work in the following way:

  1. Knit 2 stitches.
  2. Using your left needle, lift the first stitch on your right needle over the second stitch and drop it off the needle.
  3. Knit 1 stitch.
  4. Repeat step 2, and keep repeating steps 2-3 until you have only 1 stitch left on your right needle. Cut the yarn leaving a long tail (you’ll use this tail to seam the edges together), thread through the remaining stitch and pull gently to secure the work.

To seam together the cast-on and bind-off edges you’ll use the mattress stitch, so make sure you align the edges right sides facing up and that all the cables match. Seam the edges together (use the long tail that was left after binding off) by threading the yarn under the horizontal stitches that you’ll find at the stem of the cast-on / bind-off edges. Pick up one stitch per edge at a time and move between the edges, always threading under matching stitches.  Seam all the way up until the end and weave in the tail.


free knitting pattern

Here’s an overall picture of how all the cables and garter stitch look like together – as you can see the pattern is fairly simple and we’re only knitting two different types of cables! In the next picture collages I’m going to show you in detail how to knit the C6F and C6B, how to bind off stitches and also how to seam the cast-on and bind-off edges together. But let’s start with the video tutorial I made to demonstrate row 8 and how to knit the cables!



free knitting pattern

free knitting pattern

free knitting pattern


free knitting pattern

free knitting pattern


free knitting pattern


free knitting pattern


So on the first row of the pattern we’re obviously setting the base for the whole cowl: the chain edges, the cables and the garter stitch. As I already wrote earlier, the first and the last stitch of every row are dedicated to making the chain edges and you won’t be working any pattern on these. The stitches that make the cables are purled on the wrong side so that they’ll always look like knit stitches on the right side, and the 3-stitch garter stitch parts between the cables are knitted on both sides of the work. So here’s what’s what on row 1:

Row 1: SL1K (chain edge), P9 (1st braided cable), K3 (garter stitch), P6 (middle cable), K3 (garter stitch), P6 (middle cable), K3 (garter stitch), P10 (2nd braided cable + last stitch of row) (wrong side)

The braided cables consist of 9 stitches respectively and the middle cables consist of 6 stitches respectively. Let’s have a closer look at row 2 as well:

Row 2: SL1K (chain edge), K39, P1 (chain edge) (right side)

Now thanks to the garter stitch, all the stitches of the right side of the work are being knitted. The only exception to this are the first and last stitches on which we don’t work the pattern but make the chain edge instead.

Row 3 is exactly the same as row 1, so we can move on to the details of row 4, where we make the first cable turns of the braided cables on the sides:

Row 4: SL1K (chain edge), C6F (1st cable turn of the 1st braided cable, worked on the first 6 stitches of the 9-stitch cable), K27, C6B (1st cable turn of the 2nd braided cable, worked on the last 6 stitches of the 9-stitch cable), P1 (RS)

So in order to give the cable the braided look, you’re going to alter between knitting C6F and C6B every 4th row of the pattern. You’ll work the cable on 6 stitches – either at the beginning or at the end of the 9 stitch cable pattern. This way, the cables will turn in different directions every 4th row and create a braid. Note that on the first braided cable, the first cable turn is a C6F at the beginning of the 9-stitch cable, and on the second braided cable at the other edge the first cable turn is a C6B at the end of the 9-stitch cable – this way the braided cables are each other’s reflections!

Row 5 is knit exactly like row 1. 

Row 6 is knit exactly like row 2. 

Row 7 is knit exactly like row 1. 

Row 8: SL1K (chain edge), K3 (first 3 stitches of the braided cable), C6B (2nd cable turn of the 1st braided cable, worked on the last 6 stitches of the 9 stitch cable), K3 (garter stitch), C6B (1st cable turn of the middle cable), K3 (garter stitch), C6B (1st cable turn of the middle cable), K3 (garter stitch), C6F (2nd cable turn of the 2nd braided cable, worked on the first 6 stitches of the 9 stitch cable), K3 (the last 3 stitches of the braided cable), P1 (chain edge) (RS)

On the 8th row of the pattern you’ll knit cable turns on all of the cables: on the braided cables you’ll make the cable turn in the opposite direction than on the 4th row, and this is the first time you’ll make cable turns on the middle cables as well. After the 8th row you’ll start the pattern again on the 1st row and keep on knitting rows 1-8 until the cowl has reached the desired size!

free knitting pattern

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Hello folks, I can’t believe we’re almost at the end of this little series! Today’s part will be all about the sweet and talented Heini from Swoolify whose Instagram feed is filled with amazing neutrals and her home is incredibly cozy and full of Scandinavian vibes! She’s also Finnish like me and it’s wonderful to follow the journey of another maker from your own country (this is a special feeling because I don’t think we’re THAT many hehe). She’s so kind and creative and I always love seeing her beautiful pictures! So keep on scrolling to find out more about her and click the pictures to get straight to her Instagram!


Name: Heini
Home town: Espoo, Finland
Instagram: Swoolify
Describe your business in a few words: Cozy, chunky, simple, neutral colored and Nordic-inspired handcraft designs from the Northern part of the world. Opening my Etsy shop later this year!



1. What’s your favorite 90’s jam?
– So difficult to pick just one! I don’t know the favorite but all Backstreet Boys’ songs and Shania Twain’s!

2. What were you like in high school?
– I was very social and always had some projects going on. I still am but now I just love being at home if I’m not at work! Hygge mode on!

3. How many times does it take for you to listen to a song that you love before you actually hate it instead?
– A few days of non-stop playing! But I still never hate any song.

4. What’s your favorite cereal brand?
– Probably Weetos (because chocolate best) even though I haven’t eaten those for years haha.

5. What life advice would you give to your 10-year-old self?
– Hmm, I would probably say that you will have an awesome life ahead! Also stop being afraid of doing round off back handspring (gymnasts will know).


6. If knitting/crocheting didn’t exist what would be your go-to hobby?
– I love interior design as well, so maybe that! And gymnastics.

7. Do you have a lot of unfinished knitting/crocheting projects or do you always finish what you’re doing before starting a new one?
– I wonder how many agrees with the last one? I get excited very easily about new projects (especially when it comes to knitting) and I have to start doing it immediately. But I still finish most of my own projects eventually. This is why I need thick yarn and needles that knit fast so I’m ready with the project quickly…

8. If you could only use one yarn for the rest of your life what would that yarn be and why?
– This is savage! Right now, probably Adlibris merino soft and quick! I love the colors (perfect tweed and oatmeal), thickness and the price (!!!) Drops Andes or Drops Nepal as close seconds because of the softness of alpaca (LOVE) and they knit up so beautifully!

9. What are your tips for taking good pictures of your knits?
– 1. Natural light. 2. Knits should “interact” well with a background and props. Only a few different colors in a photo. 3. I prefer white/light color background so that the knit is on point! 4. Photo editing makes a lot! I use VSCO. 5. Not showing too much stuff in a photo + wipe off the lens! I am still learning!

10. What has been the biggest and proudest moment of your maker journey so far?
– 100 % I must say that each and every compliment about my knittings I’ve received. I really appreciate every one of them and it makes me so happy to hear those! ️In the future, I hope opening my own Etsy shop would make another proudest moment!



Favorite thing about your home town?
– There are many beaches, it’s peaceful and next to Helsinki. Oops I said three things!

Favorite food?
– Can I say chocolate? No? Then it would be sushi.

Favorite person or people?
– My boyfriend who is always there for me and supports me!

All time favorite knitting or crochet project?
– My chunky blanket because it was just so extreme and different. More to come!

Favorite holiday memory?
– Sunset in Cambodia. That magical moment required nothing more than a sandy couch on the beach, a drink and course my better half! The little things.

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